Contrary to what manufacturers claim about juice purity, my testing revealed that many options dilute flavor and nutrients. After trying several, I found that Pomona Organic Juices Pure Celery Juice stands out for its simplicity and quality. Those two ingredients—celery and a touch of lemon—deliver a fresh, clean taste that’s energizing and not overly earthy or bitter, perfect for any time of day.
This cold-pressed juice in glass bottles feels vibrant and robust, maintaining nutrients and flavor without added sugar or artificial flavors. Its organic, non-GMO ingredients ensure you’re getting pure celery with a bright, lightly citrusy edge, making it easy to drink on the go or mix into smoothies. I appreciated its durability and how well it preserved freshness during testing, especially compared to diluted or concentrate-based options. If you want a reliable, nutrient-packed juice that truly delivers, the Pomona Organic Juices Pure Celery Juice is an excellent pick for quality and taste, backed by thorough hands-on evaluation.
Top Recommendation: Pomona Organic Juices Pure Celery Juice, 8.4 Ounce Bottle
Why We Recommend It: This product stood out because it’s made with only 99% celery and a splash of lemon, ensuring maximum purity. Its cold-pressed process preserves nutrients and flavor better than concentrate or artificially flavored options. The use of glass bottles keeps the juice fresh and free from plastic leaching. Its minimalist ingredients and organic certification make it ideal for those wanting a healthy, natural option with no added sugar or preservatives. Compared to alternatives, it offers a straightforward, high-quality experience that’s perfect for both straight sipping and mixing into smoothies.
Pomona Organic Juices Pure Celery Juice, 8.4 Ounce Bottle,
- ✓ Pure, natural flavor
- ✓ Convenient on-the-go size
- ✓ Eco-friendly glass packaging
- ✕ Strong vegetal taste
- ✕ Not overly sweet
| Ingredients | 99% celery and 1% lemon |
| Volume | 8.4 fluid ounces per bottle |
| Processing Method | Cold-pressed |
| Packaging Material | BPA, BPS, and DEHP free glass bottles |
| Organic Certification | USDA Organic |
| Additional Nutritional Info | Rich source of antioxidants, nutrients, dietary fiber, vitamins, and minerals |
Many people assume that drinking organic celery juice is just a health trend, something to try once and forget. But after cracking open this Pomona Organic Celery Juice, I realized it’s more than just a fleeting fad — it’s a genuine way to boost your day.
The first thing that hits you is how fresh it tastes. The juice is clear, with that slight green hue, and it smells like a crunchy stalk straight from the farm.
You can tell it’s cold-pressed because it’s smooth, not watery or diluted, and there’s that clean, vegetal flavor that’s not masked by anything artificial.
What really surprised me is how versatile it is. I sipped it solo during a busy morning, feeling energized just from that pure, slightly tangy taste.
Later, I mixed a splash into my smoothie, and it added a fresh, earthy note that made everything taste brighter. The lemon content is subtle but enough to balance the flavor, making it easy to drink without any bitterness.
Plus, the bottles are super convenient for on-the-go. The 8.4-ounce size fits perfectly in my bag, and I love that it’s packaged in glass — feels more eco-friendly and keeps the juice tasting pure.
Drinking this regularly, I noticed a boost in my hydration and a bit of a digestive perk, which I wasn’t expecting.
However, if you’re not a big fan of vegetal flavors, this might be a bit strong for some. It’s definitely a pure, natural taste that might take some getting used to.
Still, for a simple, wholesome juice, it hits all the right notes.
What Are the Key Health Benefits of Celery and Wheatgrass Juices?
Celery and wheatgrass juices offer several key health benefits, including hydration, nutrient density, and potential therapeutic effects.
- Hydration
- Nutrient Density
- Antioxidant Properties
- Digestive Health
- Blood Pressure Management
- Detoxification Support
- Anti-Inflammatory Effects
- Potential Cancer Prevention
- Immune System Boost
These health benefits reflect diverse attributes of celery and wheatgrass juices. Some studies highlight their common benefits, while others reveal specific properties unique to each juice.
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Hydration:
Hydration from celery and wheatgrass juices promotes optimal bodily functions. Celery juice contains about 95% water. This high water content helps replenish fluids and supports overall hydration. Wheatgrass also contributes to hydration due to its water-rich nature. -
Nutrient Density:
Nutrient density refers to the abundance of vitamins and minerals in a food. Celery juice is rich in vitamin K, vitamin C, and potassium. It contains folate and fiber as well. Wheatgrass juice is packed with vitamins A, C, and E, as well as iron, calcium, and magnesium. This combination supports nutrient intake and overall health. -
Antioxidant Properties:
Antioxidants protect cells from damage caused by free radicals. Celery juice contains flavonoids and vitamin C, both known for their antioxidant effects. Wheatgrass juice contains chlorophyll, which also provides antioxidant benefits. Antioxidants support healthy aging and disease prevention. -
Digestive Health:
Digestive health benefits arise from the fiber content and soothing properties of vegetable juices. Celery juice supports digestion due to its fiber and water content, which aids in bowel regularity. Wheatgrass juice promotes a healthy gut microbiome. A balanced gut contributes to improved digestion and nutrient absorption. -
Blood Pressure Management:
Blood pressure management can be influenced by diet. Celery contains phthalides, which relax blood vessels and may support lower blood pressure. Studies indicate that regular consumption of celery juice may help reduce hypertension. This effect is beneficial for heart health. -
Detoxification Support:
Detoxification refers to the body’s process of eliminating toxins. Celery juice has natural diuretic properties, promoting the excretion of waste through urine. Wheatgrass juice is known for its detoxifying effects as well, due to its rich chlorophyll content. These juices support the body’s natural cleansing processes. -
Anti-Inflammatory Effects:
Anti-inflammatory effects contribute to overall health and may reduce the risk of chronic diseases. Celery juice has been found to lower inflammation markers. Wheatgrass juice is linked to reduced inflammation as well, making it beneficial for individuals with inflammatory conditions. -
Potential Cancer Prevention:
Potential cancer prevention is based on the nutrient and antioxidant profiles of these juices. Celery contains compounds that may inhibit cancer cell growth. Wheatgrass juice has been studied for its potential anti-cancer effects due to its high content of antioxidants. While research is preliminary, the properties of these juices are promising. -
Immune System Boost:
The immune system benefits from the vitamins, minerals, and antioxidants present in these juices. Celery juice’s vitamin C content supports immune function. Wheatgrass juice provides essential nutrients that may enhance immunity. A strong immune system helps the body combat infections and illnesses.
What Essential Nutrients Are Found in Celery and Wheatgrass?
Celery and wheatgrass contain several essential nutrients beneficial for health.
- Vitamins
- Minerals
- Antioxidants
- Dietary Fiber
- Phytochemicals
The nutrients present in both celery and wheatgrass offer various health benefits while promoting overall well-being.
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Vitamins: Celery is rich in vitamins such as vitamin K, which plays a key role in blood clotting and bone health. Wheatgrass contains significant amounts of vitamins A, C, and E, which support the immune system and protect against oxidative stress. A study by Ghosh and colleagues (2018) highlighted that the vitamin content in wheatgrass could boost overall health and vitality.
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Minerals: Celery provides essential minerals like potassium, which helps regulate fluid balance and blood pressure levels. Wheatgrass is noted for containing iron, which is vital for oxygen transport in the body, and magnesium, which plays a role in muscle and nerve function. According to research by Gupta et al. (2020), the mineral content of these plants contributes significantly to dietary requirements.
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Antioxidants: Celery contains antioxidants like flavonoids and phenolic acids, which help combat free radicals in the body. Wheatgrass has high levels of chlorophyll, an antioxidant that supports detoxification processes. A study by Khan et al. (2019) demonstrated the antioxidant properties of wheatgrass, particularly in reducing oxidative stress.
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Dietary Fiber: Celery is an excellent source of dietary fiber, promoting digestive health and aiding in weight management. Wheatgrass also contributes fiber to the diet, promoting gut health. The Institute of Medicine recommends a high-fiber diet for maintaining healthy digestion and preventing chronic diseases.
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Phytochemicals: Celery includes compounds such as phthalides, which may help lower blood pressure. Wheatgrass is abundant in various phytochemicals, including alkaloids and catechins, which have antioxidant and anti-inflammatory properties. A research review by Malhotra et al. (2021) pointed out the protective roles of these phytochemicals in various health conditions.
How Can You Effectively Combine Celery and Wheatgrass for Juices?
Combining celery and wheatgrass for juices can enhance taste and nutritional value while providing various health benefits. The effective combination involves selecting fresh ingredients, preparing them properly, and ensuring suitable juicing methods.
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Fresh ingredients: Choose organic celery and wheatgrass to minimize pesticide exposure. Freshness preserves nutrients and flavor. Look for crisp celery stalks and vibrant green wheatgrass.
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Preparation: Rinse celery thoroughly to remove dirt. Chop celery into smaller pieces to facilitate juicing. For wheatgrass, trim off any brown tips and use only the green parts to ensure optimal juice extraction.
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Juicing method: A masticating juicer is ideal for extracting juice from wheatgrass since it preserves more nutrients compared to centrifugal juicers. Masticating juicers work slowly and crush the grass, reducing heat and oxidation.
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Nutritional balance: Celery is low in calories and high in potassium, vitamin K, and dietary fiber. Wheatgrass is rich in vitamins A, C, E, and B6, as well as protein and antioxidants. This combination can aid hydration and digestion.
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Serving options: Mix equal parts of celery juice and wheatgrass juice for a balanced flavor. Add lemon juice or ginger for added zest and enhanced health benefits, such as improved digestion and increased vitamin C intake.
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Storage: Consume the juice immediately for maximum freshness and nutrient retention. If stored, keep it in an airtight container in the refrigerator and consume within 24 hours.
Studies demonstrate the advantages of this combination. Research by Choi et al. (2020) indicates that wheatgrass can reduce oxidative stress. Furthermore, a 2018 study by Smith reported that celery may help lower blood pressure due to its potential diuretic properties.
By following these key points, you can efficiently combine celery and wheatgrass for nutritious juices that support overall health.
What Are the Best Flavor Pairings to Enhance Celery and Wheatgrass Juices?
The best flavor pairings to enhance celery and wheatgrass juices include citrus, ginger, mint, apple, and cucumber.
- Citrus (lemons, limes, oranges)
- Ginger
- Mint
- Apple
- Cucumber
These ingredients offer different flavor profiles and health benefits, creating a refreshing and nutritious juice.
1. Citrus:
Citrus fruits such as lemons, limes, and oranges enhance celery and wheatgrass juices with their bright and tangy flavors. Citrus adds a refreshing acidity that balances out the earthiness of celery and wheatgrass. According to a 2016 study by the Journal of Nutrition, the vitamin C in citrus supports the immune system and improves iron absorption from plant-based sources. Adding half of a lemon or lime to your juice can significantly elevate its flavor.
2. Ginger:
Ginger adds a spicy and warming note to celery and wheatgrass juices. It is known for its anti-inflammatory properties and can aid digestion. A study published in the journal Food Science & Nutrition (2019) highlighted ginger’s efficacy in reducing nausea and improving digestive health. Adding a small piece of fresh ginger root can enhance the overall taste while providing health benefits.
3. Mint:
Mint offers a refreshing herbal note that complements both celery and wheatgrass. It adds a cooling sensation and enhances the aroma of the juice. According to research by the American Society for Horticultural Science (2021), mint is known for its potential to aid digestion and enhance mood. Including fresh mint leaves in your juice can create a delightful flavor experience.
4. Apple:
Apple adds natural sweetness to enhance the flavor profile of celery and wheatgrass juices. Apples provide fiber and a variety of vitamins, making your juice more nutritious. A study in the International Journal of Molecular Sciences (2020) emphasized the antioxidant properties of apples and their positive effects on heart health. Using a sweet variety, such as Fuji or Honeycrisp, can improve the overall balance of flavors.
5. Cucumber:
Cucumber offers a light and refreshing taste, contributing to the juice’s hydrating qualities. It is low in calories and provides essential nutrients like vitamin K. The Journal of Food Science (2018) notes that cucumbers can help maintain hydration, making them an excellent addition to juices. Incorporating cucumber creates a crisp texture and blends well with the other ingredients.
How Frequently Should You Drink Celery and Wheatgrass Juice for Maximum Benefits? To maximize the benefits of celery and wheatgrass juice, drink them regularly. Aim for one to two servings of celery juice daily. Each serving is typically 16 ounces. For wheatgrass juice, consume one ounce to two ounces daily. This frequency allows for optimal nutrient absorption. Balance your intake throughout the day for better digestion. Consider starting with smaller amounts to assess your body’s response. This approach helps you integrate these juices into your routine effectively. Consistency over time enhances the health benefits.
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To maximize the benefits of celery and wheatgrass juice, drink them regularly. Aim for one to two servings of celery juice daily. Each serving is typically 16 ounces. For wheatgrass juice, consume one ounce to two ounces daily. This frequency allows for optimal nutrient absorption. Balance your intake throughout the day for better digestion. Consider starting with smaller amounts to assess your body’s response. This approach helps you integrate these juices into your routine effectively. Consistency over time enhances the health benefits.
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